The Better Blog

Imagine gracing the cover of Woman's World Magazine, not just for a moment, but for a journey that truly inspires. Meet Health Coach Amy Eiges. St...

In a world where diets and health fads come and go, some individuals have discovered the power of low-carb living. One such advocate is Amanda Dec...

We continue our series covering female voices in the metabolic health space. Today we wanted to highlight the work and achievements of Amy Berger. ...

Listen to an interview with Rosette and Dr. Tro on Boundless Body Radio with Casey Ruff where they discuss the contributions they are making to t...

The amazing Citizen Scientist, aka Dave Feldman has been recording mini glucose test experiments with low carb and sugar free products in a progra...

I am excited to share my experience with our readers about the Society of Metabolic Health Practitioners (SMHP) conference in Boca Raton, Florida....

We are excited to launch a new series for our blog where we will highlight the female voices in the low carb and keto space. In the coming series w...

Our very own Founder, Rosette and husband, Dr. Tro, who heads up Dr. Tro's Medical Weight Loss practice joined Brian Lenzkes, MD for an intervi...

This is halloween, Halloween, HALLOWEEN! Halloween kicks off the holiday season. With lots of gatherings filled with treats; chocolates, candies ...

When we learned that New York City was going to host its first Keto Symposium we were super excited! Natalie and I grew up in Queens; Manhattan wa...

One of the most common questions we receive from people beginning their low-carb journey is how to differentiate amongst the many sugar substitutes...

"Imitation is the sincerest form of flattery" is the perfect maxim for this post. Imitation, a genuine compliment that is usually made unintention...