Taste & Test with Dave Feldman x ROSETTE'S
ROSETTE'S Taste & Test episode, Dave, a self-proclaimed chocolate chip cookie
Dave consumed 1 ½ cookies and describes the cookie as “not soft per se but just a hard chocolate chip cookie, they are pretty legit.” Keto cookies, with an almond flour base, can easily be over baked whereby they get crunchier. If you would like it crispy on the edges and moist on the inside, bake it 10-12 minutes.
Back to Dave’s results. The video is edited to show Dave’s 1-hour glucose reading at 108 quickly followed by his 2-hour glucose reading at 91. He seems surprised with the results but concludes that he was “looking for a strong signal” and this suggests a “fairly low glycemic impact.” Overall, it seems that ROSETTE’S chocolate chip cookies “were a legit hit with the Feldman Fam”.
If you are looking to better understand the benefits of stable blood sugar levels and overall metabolic health, the Doctor Tro App is a great tool with hundreds of self-guided resources to help!